Drill Categories

Defending Skills Drills

A hockey defender's main role is to stop the attack, regain possession of the ball and pass the ball to a fellow player to begin an attack from the ba...

Eliminating a Player Drills

The best way of making progress into your opposition's half is to beat opposition players by either dribbling or passing the ball around them (elimina...

Drills

Attacking The Circle

category: Shooting-Goalscoring

Hockey Attacking the circle Shooting & Goalscoring Player 1 runs down the wing to then pass the ball backwards of ... Player 3 then plays a 1v1 with ...

Netball Rules - 1V1 Progression (No Grids)

category: Conditioned-Games

Hockey Netball rules - 1v1 Progression (No Grids) Conditioned Games Have 2 equal teams and 2 goals in a 23 m area. Players play a 7v7 game with theƂ ...

1V1 Elimination: Attacking The Side Of The D

category: Eliminating-a-Player

Hockey 1v1 Elimination: Attacking the side of the D Eliminating a Player - Small unit elimination skills - Ball is bounced into the attacking player ...

1 V 1 - Channelling

category: Defending-Skills

Hockey 1 v 1 - Channelling Defending Skills Split your group into two teams - defenders ... Vision in the 1v1 - Focus on the Defender's Stick Session...

Web Videos

England hockey: 1v1 elimination tips

This is an excellent series of coaching videos produced by England Hockey to help players develop their skills. Want to see more? Just subscribe! Enjo...

Sessions

Answers

Community Drills

Autosave 94058182

Split into 4 teams - each team in a different color. When a team scores they stay on the field - the next color team comes on. Team that lost waits be...

Drag, Accelerate, Drive.

Here the players will try and win 2x 1v1s. The player (blue) will run and make big movements then carry on running towards the 23'. The defenders ...