Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
I would like to know how must the arm be when you shoot. Always when I shoot the ball goes out of my hand when i turn my elbow to shoot. Is it a problem of grip?
How I plan the pre season for a feminin pivot of handball pre select to national team
I´ve been a goalkeeper for more than a year now, but I´m not as good as I´d like to be. Do you know som useful tips for goalkeeping? Thanks.
i'm a handball goalkeeper (beginner) i have good stretch and flash movements ,.... but i cant judge the ball ,... can any one help me to find the solution ?
hi I`m A handball player and need to know how to imrove my flexibily please I Need some Flexibility exercises ..?
Hi, what would you consider a good fitness battery of 10 fitness tests of both health and skill related for a European handball athlete?
I want to know precisely the components of the plan for season
a.overhead passb. chest passc. bounce passshoulder pass
how to pass right posturefor example: arm position,how to use the shoulder
i'm a handball goalkeeper (beginner) i have good stretch and flash movements ,.... but i cant judge the ball ,... can any one help me to find the solution ?
Hey. I am 14 years old,186cm tall (6'11) and I weight 81 kg(178 pounds). I am right-handed and I play left back,but I also play right back often,because in team, we don't have high left-handed players ,so left backs play on both positions. I want to start shooting with left hand, but I don't know how to start working on it and make the shoot strong as shoot with right hand(or strong enough so I can score with left hand). Can you give me tips,or training plan,so I would know what should I do to make it strong as my right hand? Thanks in advance
a.overhead passb. chest passc. bounce passshoulder pass
I´ve been a goalkeeper for more than a year now, but I´m not as good as I´d like to be. Do you know som useful tips for goalkeeping? Thanks.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Coaches from around the world look to Sportplan for coaching confidence.