HOME Handball Drills 545 3:2:1 defence

Handball: Devils Advocate - Attack vs Defence

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DESCRIPTION

In this drill blue 2 is the feeder (devil's advocate).

Their job is to pass the ball in between the defender and the attacker on both sides of the court. Whoever is first to the ball must pass the ball back to the feeder and return to their starting point.

COACHING POINTS

The feeder should mask which side they are going to play the ball to so as to keep all the players on their toes.

The feeder can also vary the pace and variety of pass to make it difficult for all players in their personal defensive/ offensive duels.

Variation:

Attackers and defenders must stand facing the wrong direction, players on the left are team 1 and players on the right are team 2.

When the feeder shouts either 'team 1' or 'team 2' that side must turn around and run in to try and win the ball.

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Shadow defence

Blue players 1, 2 and 3 stand in a line with a supply of ball to try and feed to blue player 4.

The defending player (Red 1) must stay in front of the receiving player and mirror their movement across the court, preventing as many balls as possible from reaching blue player 4.

The receiving player must change pace and direction in order to lose their marker but they are not allowed to step in front of the defender.

547 5:1 defence

One on two - Defensive overload

The feeder in the center of the court plays the ball left and then right into the paths of the running attackers.

The first wide defender goes to meet the ball straight away with the second, central, defender coming to cover and support the other defender after the attacker has crossed the 9m line.

The drill ends when the ball is taken by the defender or after the attacker's shot on goal.

545 3:2:1 defence

Stretching the defence with passing.

The blue players must pass the ball between themselves with the intention of stretching the defenders as much as possible.

When the center left two attacking players have the ball (blue 4 and 3) the first defender (red 1) covers the space.When the center right two players have the ball (blue 3 and 5) it is the second defender's (red 2) responsibility to cover the space.

The defender who is not immediately defending should shuffle over to make sure that the defence is not leaving large gaps.

The outlets are the left wing and right wings where the defenders can not go.

545 3:2:1 defence

One on One with a covering defender

The feeders on the baseline and the outside of the 9 meter line take it in turns to feed the ball to the attacking runner (Blue 2).

When the ball is played the attacker run to meet the pass. As they do so the defender (red 1) also runs to meet them.

The attacker is looking to make a shot on goal with the defender aiming to show them to the outside of the court, making it difficult to shoot and ultimately dispossess the player with the ball.

The second defender (red 2) is the covering man, blocking the attacker's view of goal and is only there to cover the first defender, not make the tackle.

After a shot or a tackle has been made the drill flips and restarts on the opposite side of the court with the other line.

545 3:2:1 defence

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MORE 545 3:2:1 defence DRILLS

Defend incoming backcourt player

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545 3:2:1 defence

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545 3:2:1 defence

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545 3:2:1 defence

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545 3:2:1 defence

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545 3:2:1 defence

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545 3:2:1 defence

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545 3:2:1 defence

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545 3:2:1 defence

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545 3:2:1 defence

defending pivot : - pivot is left hander : hold your right hand between hand of pivot at eye height - pivot is righthander : hold your left hand between hand of pivot at eye height - one hand in the back of pivot, put pressure on him - always go for the ball - static pivot : stand in front - agile pivot : try to defend when standing, moving behind him

545 3:2:1 defence

Pass 3-2-4 and pass to incoming 5.â¨Aim of the game is defend the incoming 5 wing player.â¨â¨Blue 1 : steps a bit forward and accompanies/touching attacker 5.â¨Blue 4 takes over and brings wing 5 to center defender blue 1.â¨Defender blue 2 and 3 step forward to their own attackers . Incoming player is always defended by the center defender blue 1.

545 3:2:1 defence