Handball Drill Demonstration

Description

Goalkeepers sit opposite each other, with legs stretched sideways. They will give the ball to each other just over their feet, both stretching down with their upper bodies as wide as possible.

The Drill is often used with

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612 goal keeper : flexibility Drill Thumbnail
View this drill

612 goal keeper : flexibility

612 goal keeper : flexibility Drill Thumbnail
View this drill

612 goal keeper : flexibility

612 goal keeper : flexibility Drill Thumbnail
View this drill

612 goal keeper : flexibility

612 goal keeper : flexibility Drill Thumbnail
View this drill

612 goal keeper : flexibility

Stretch and Give612 goal keeper : flexibilityHandball Drills Coaching