Drills

Defensive Stance

category: 323-defenders-movements

Handball Defensive stance 323 defenders movements As players run forward to defend they should think about their stance and approach: They should tak...

One On Two - Defensive Overload

category: 545-3-2-1-defence

Handball One on two - Defensive overload 545 3:2:1 defence The feeder in the center of the court plays the ball left and then right into the paths of...

Defensive Contacts

category: 323-defenders-movements

Handball Defensive Contacts 323 defenders movements To practice coming together players must side-step between the cones. When they come to the close...

One Vs One - Defensive Rotation

category: 327-close-defence-for-attacker

Handball One vs One - Defensive rotation 327 close defence for attacker The attacking players take it in turns to run at their defenders, either on t...

Defensive Movements

category: 319-diving-and-shooting

Handball defensive movements 319 diving and shooting Blue pass around - 3 red defenders come forward and touch the backcourt players once the are inÂ...

327 Close Defence For Attacker

category: 327-close-defence-for-attacker

B1 runs forward to R1 and R3.
Duels, change places.

Variations :
- defensively, close to the goal area
- half offensively at 7 meters ...

Web Videos

Best of handball defense

Handball - Handball 2015 - Handball Facebook | https://www.facebook.com/handballhenriquenassif Handball (y) Like/Subscribe (y) Handball Best Of Handba...

Handball defence training

Different exercises for Handball training to improve your defence. You can see simple 1 on 1 training up to complex exercise with the look on defence....

Sessions

3:2:1 Defensive Setup Session

Get your players creating defensive triangles and closing down the attacking dangers with this week's defensive system session

Answers

Community Drills

TW Einwerfen aus Grundbewegung

RR pass auf RM, pass auf RL der offensiven Abwehrspieler hinterläuft. RR Wurf gegen Defensiven Abwehrspieler.RM reagiert auf PAsspiel gegen Defensiven...

Übergang Rückraum - Kreis Breit 3

RM (auf RR) spielt den Ball zu RL.Dieser verlagert mit Ball nach Außen.Abwehr bleibt in der Formation, wird nur etwas defensiver.RM verlagert parallel...

Autosave 52016718

Castle Ball - Aim is to knock the other persons castle down by throwing a ball at the balanced strucutre.Looking for the team who hasn't got the ball ...

Autosave 93595893

Castle ball progression 1 - Have all participants have a ball as previous game, people in possession can't cross the halfway line.After introducing th...