Handball Drill Demonstration
Use this conditioned game on a half court with your team.
The defending side will have 6 players plus a goalkeeper and the attackers 6 (no goalkeeper).
Depending on how much time you have you can use each of the variations below for 5 minutes at a time before changing the conditions for goalscoring.
- Only the pivot (blue 6) may score.
- Only the wing players (blues 1 and 5) can score.
- Players may only score after completing 10 passes.
Drill tags: 3 2 1, 3:2:1, defence, movement, shadow