
Handball Drill Demonstration
|
Description
Attackers pass the ball around.
The defender must step forward to the every attacker and then back to the centre again.
Coaching points
Work in this way for 45 seconds, with slow passing to give the defender and chance to meet the attacker and then get back again.
Rotate after every 45 seconds. Each player does this 3 times.
Defending key points:
Keep arms slightly bent and in front of you.
Keep knees bent, with a low center of gravity, ready to quickly change direction!
Drill tags: cool, defence, game, meet, piggy, shadow, shuffle, warm, warm up
The Drill is often used with

More 327 close defence for attacker Drills


defend your area
view drill
Out and Back
view drill
327 close defence for attacker
view drill
327 close defence for attacker
view drill
327 close defence for attacker
view drill
327 close defence for attacker
view drill
327 close defence for attacker
view drill
327 close defence for attacker
view drill
327 close defence for attacker
view drill
327 close defence for attacker
view drill
327 close defence for attacker
view drill
327 close defence for attacker
view drill
327 close defence for attacker
view drill
327 close defence for attacker
view drill
327 close defence for attacker
view drill
327 close defence for attacker
view drill
327 close defence for attacker
view drill
327 close defence for attacker
view drill