Drills

Defensive stance 323 defenders...

Handball Defensive stance 323 defenders movements As players run forward to defend they should think about their stance and approach: They should tak...

defensive movements 319 diving...

Handball defensive movements 319 diving and shooting Blue pass around - 3 red defenders come forward and touch the backcourt players once the are in�...

Conditioned game 545 3:2:1 def...

Handball Conditioned game 545 3:2:1 defence Use this conditioned game on a half court with your team. The defending side will have 6 players plus a� ...

326 defence of dribbling - Han...

Handball 326 defence of dribbling 326 defence of dribbling defend the ball when dribbling - put your hand in between the ball and the opponent's hand...

327 close defence for attacker...

Handball 327 close defence for attacker 327 close defence for attacker defending pivot : - pivot is left hander : hold your right hand between hand o...

Team defence - Both sides 548 ...

Handball Team defence - Both sides 548 6:0 defence The two blue players stood on the wings of the court both have several balls at their feet and tak...

1v1 Defending the Pivot 327 cl...

Handball 1v1 Defending the Pivot 327 close defence for attacker Player passes to the pivot who then tries to turn and shoot. The defender must work h...

defnd pivot in 6:0 defense 548...

Handball defnd pivot in 6:0 defense 548 6:0 defence Pass 2-1-4-2. Attacker 2 goes a bit to the right after pass from 4.Defender 2 steps forward to at...

Team dribble - Points game 218...

Handball Team dribble - Points game 218 dribbling/defence of dribbling In this game there are more attackers than ... Feint and One-Two Drill Thumbna...

defending feinting 327 close d...

Handball defending feinting 327 close defence for attacker Attacker wants to get past the defender on the left using the 'swinging - arm' technique.

Out and Defend - 1v1 defence 3...

Handball Out and Defend - 1v1 defence 327 close defence for attacker Player 1 (the feeder) stands in the middle of the court and passes the ball to p...

Web Videos

Handball defence training

Different exercises for Handball training to improve your defence. You can see simple 1 on 1 training up to complex exercise with the look on defence....