Drill Categories

Individual Drills

To truly develop their game players need to practice outside of team training sessions, which is why we have created this folder of solo drills and vi...

Shooting Techniques

Developing your players' shooting technique will increase their consistency and ensure they have the best chance of scoring with each shot, even when ...

Drills

1V1 Zig-Zag To Jump Shot

category: Defense

1 offensive player and 1 defensive player.

The offensive player will dribble through the cones, once the player has reached the last cone ...

Ball Screen Vs Defender Going Under

category: Dribbling

The dribbler will use the ball screen, this situation the dribblers defender has gone under the screen.

The dribbler is going to stop on top...

Ball Screen Vs Defender Going Under

category: Shooting

The dribbler will use the ball screen, this situation the dribblers defender has gone under the screen.

The dribbler is going to stop on top...

Ball Screen Vs Hedging Defense

category: Dribbling

The player will dribble down to the level of the ball screen.

Once they get in line with the screen, the ball handler will dribble backwar...

Ball Screen Vs Hedging Defense

category: Shooting

The player will dribble down to the level of the ball screen.

Once they get in line with the screen, the ball handler will dribble backwar...

Block Box Out Rebound

category: Rebound

  • Player 1 has ball and makes a jump shot.
  • Player 2 must start from the other side of the free throw line and try and make a block.
  • ...

  • Web Videos

    How to shoot a jump shot | basketball

    Ball is Life, Feed your Basketball Addiction Backpack with Attached Basketball Minigame: ... Light Up LED Basketball: ... NBA Slam Jam Over-The-Door.....

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    Community Drills

    Around the World (Jump Shots)

    Players evenly distributed on sidelines at freethrow lines extended.Drill goes with two at a time (diagram showing only one player moving).BLUE shoote...

    The Stutter Jump Shot

    The Stutter Jump ShotThis moves opens up room for you to shoot.To pull off this move effectively, you (blue) have to drive at your defender (red) a fe...