As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
fun agility drills for kids using throw down spotso
Has anybody got some lesson plans for primary school kids they are willing to share please. I am looking to run lessons throught the school year
What are some defensive drills for zone to 8 and 9 year olds? What are some good drills for teaching players to play offense against a zone? Thanks, John
I am currently coaching chinese students at an average age of about 7. Its for a basketball camp so there are no competitions or games to prepare for, merely working on individual skills. The problem I have is mostly with the language. I am currently a student so I know some of the language but not enough to exlain how a drill will work. Anyone have experience with this or any advice otherwise? I am a just a basketball player turned coach so any advice no matter how simple would be appreciated.
Hi all, great website. Just wondering if anyone has any tips/drills on really drumming into the kids that as soon as they get passed the ball they must dribble/shoot/pass rather than just running (and travelling!) down the court! Bear in mind these are beginner little girls who have never played before!! I'm doing lots of dribbling drills but thought you might all have some tips. Thanks in advance :)
I want to share the plan or let my youth athletes have access. I know the account has limits to access. How do I get the kids to have a digitalised experience?
hoping to get thoughts on how to contribute to your library to gain access to soccer drills for my kids. im issa certified personal trainer and strength and condition coach. fierce sports owner operator.
How to beat a 1-3-1 full court trapping defense....
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Coaches from around the world look to Sportplan for coaching confidence.