Netball: Team practice

GA and WA start on the line squeezing their defenders into the middle.

This opens up space to run into

Has to be two options therefore both players have to sprint off the line on the whistle.

Suggestion for player order could be 

WA – C— GA – GS

WA starts wide drawing the WD with her. GA also starts wide.

The GA drives should time their run in court to receive the ball.

The WA drives in court to receive the pass from the C who then runs up court to receive the return pass.

The C then catches the ball and plays to the GA who has made the run to the other side to lose their marker and then passes to the GS to complete the move.

C - WA - C - GA - GS

1. The winger players passes the ball into the centre and then runs to the first blue cone
   
   
2. The winger then cuts inside and receives the ball back at the top of the D
   
   
3. As the winger receives the return pass the player in the D cuts outside and in to receive the ball, before taking a shot.

Half the group have a ball each, the other half has to stand tactically in between the two lines.

The players with the balls start behind the line and have to try and get across to the other line by using the static players (middle players can pivot on the spot).

1 or 2 catchers have to try and intercept the balls.

Players caught out must either sit out or help catch out the remaining players.

See how many of the attacking team can get successfully across to the other side!