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This category focuses on possession-based drills that develop ball retention and team play.These drills help teams keep the ball, create chances, and control matches.Perfect for team training from U12 through Senior level.Ideal for coaches building teams that dominate possession and play attractive football.
Field hockey rebound blocks allow players to practise passing and receiving on their own. The rebound block acts like a passing partner by rebounding the ball back to them.
The videos below outline drills your team can undertake as individuals, with a partner or as team and aim to mimic the passing and receiving the player would expect to experience in a hockey game - improving passing accuracy, control and reaction speed.
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
Coaches from around the world look to Sportplan for coaching confidence.