
The centre will select the player they want to recieve the centre pass off and call the number that represents them. The numbers are made up of curly and straights. GA=24, WA=14, GD=20 and WD=12.
Straight Letters W;A;K are 1;4;7 Curlys Letters G;D;S;C are 0;2;3;5;9 Depending on the player you can create the number to represent that position for example GD you would select two curly numbers 20. WA is two straight numbers 14 WD is one straight and one curly 12 And so you create what ever combination wanted to represent the players.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.