Players set up in court 7 V 7 (make use of rolling subs) Objective Players aim to take ball through court Can score by passing ball through gate (landing within) Everyone can go anywhere Conditions Only three players in each third when ball is in play Must do max 3 passes before ball can transition to next third If ball is reset backwards â must do three passes before transitioning to next third Cant score through the same gate â must use opposite gate
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
