Red A are attacking, Blue D is defending and Blue F is the caller. Red A will make a drive left OR right to recieve the ball from the other Red A. Blue F will call either "left!' OR "right!". They will be calling for the Blue D (defender) who should listen to instruction and run in that direction and attampt to intercept the ball.
This drill is to help with communication in the team. Highly effective for GK as they watch the ball coming down, they can call directions for GD and WD. Likewise, great for a C pass, a GK can help call the direction of the lead.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
