Red A are attacking, Blue D is defending and Blue F is the caller. Red A will make a drive left OR right to recieve the ball from the other Red A. Blue F will call either "left!' OR "right!". They will be calling for the Blue D (defender) who should listen to instruction and run in that direction and attampt to intercept the ball.
This drill is to help with communication in the team. Highly effective for GK as they watch the ball coming down, they can call directions for GD and WD. Likewise, great for a C pass, a GK can help call the direction of the lead.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
