Drills

3 Player Dig Set And Smash Drill

category: 6-Advanced-Drills

Feed to player 2 who defensive digs the ball to player 1 to set to player 2, who smashes the ball to player 3 who defensive digs the ball to player...

3 Player Dig Set And Smash Drill

category: MVT-ATTACK

Feed to player 2 who defensive digs the ball to player 1 to set to player 2, who smashes the ball to player 3 who defensive digs the ball to player...

3 Player Passing Drill

category: 4-Passing-Drills

3 player triangular passing drill. Player 1 and Player 2 use defensive dig passes, whilst Player 3 uses the overhead pass. This can simulate player...

3 Player Passing Drill

category: 4-Passing-Drills

A 3 player drill which can be used for a variety of passing

Player 1 Overhead passes to player 2, who passes to player 3. Player 3 then ...

Web Videos

Community Drills

4 Player Dig Pass Relay

DescriptionA 4 player dig pass relay over the net.Coaching PointsFor defensive dig: Knees bent and legs just wider than shoulder width apart. Eyes on ...