Drills

For singles and for doubles Se...

Tennis For singles and for doubles Serve and Return The coach serves wide from ad side. The player hits backhand return cross-court and starts the ra...

Serve With Hand Serve and Retu...

Tennis Serve With Hand Serve and Return Serve with Hand: This exercise is a great tool to warm ... Knee Serve (single knee) Drill Thumbnail ... Deep ...

Serving Accuracy Toss (part 2)...

Tennis Serving Accuracy Toss (part 2) Serve and Return Cones are set up in front of the player. ... Knee Serve (single knee) Drill Thumbnail ... Deep...

Medicine ball warm up Serve an...

Tennis Medicine ball warm up Serve and Return Player uses a small medicine ball with the loop. ... Knee Serve (single knee) Drill Thumbnail ... Deep ...

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