Drills

Correct technique for overhead...

Tennis Correct technique for overhead shots Aspire sport videos Teacher demonstrates the correct technique for the overhead shot overhead shot, serve...

Overhead Volley Volley Drills ...

Tennis Overhead Volley Volley Drills The coach feeds 20 balls from the basket alternating between an overhead and a put-away volley. The players aim ...

Over their head - Lob at the n...

Tennis Over their head - Lob at the net Lob Player 1 is working in the full court and player 2 in half court, starting with the backhand corner. The ...

Balance Throw & Catch Agility ...

Tennis Balance Throw & Catch Agility & Fitness Player stands close to the wall on the balance platform. Player throws ... ABS Throw Overhead Drill Th...

Try your opponent Volley Drill...

This is the position where opponent stays while playing doubles. The player starts at the net and the coach feeds the lob. The player then hits overh...

Alternate hitting volley and s...

Volley and overhead skills are important not only for individual competition but also for team format of tennis. A lot of players love to play double...

Returning a smash Lob - Tennis...

Tennis Returning a smash Lob Player feeds an easy lob to the coach, who then ... obove his/her head after the smash to give the player a target to ai...

Lob and Smash Lob - Tennis Dri...

Tennis Lob and Smash Lob Player 1 must feed player 2 with a lob (deep if possible). Player 2 ... Tennis Drill Demonstration ... Over their head - Lob...

Deuce rally with mixed shots F...

Tennis Deuce rally with mixed shots Forehand Drills Player stands in the deuce side ... practise alternating the return using a forehand volley and o...

Cross court pattern with smash...

Tennis Cross court pattern with smash and backhand volley Smash Drills ... The coach feeds a lob, and the player hits overhead back to the coach to d...

Net game to deuce Volley Drill...

Tennis Net game to deuce Volley Drills Cones are set in the deuce corner, whilst ... The coach feeds random balls, with the player hitting a volley/o...

Horizontal Scissors Agility & ...

Tennis Horizontal Scissors Agility & Fitness Lay on the ground. Keep your legs ... Cardio Tennis Fun Session Thumbnail ... ABS Throw Overhead Drill T...

Web Videos

Best overhead practice drill ever!!!

Please watch: "New 2018 Free Tennis Training Series: "The Closer" Master the Midcourt" https://www.youtube.com/watch?v=xd4dMs5bwbw --~-- This is a gre...

Sessions

Advanced Overhead Smash | Tenn...

Despite being one of the least practiced shots in tennis, the overhead smash is often the final shot in a point as players use it to kill off their o...