Players stand on the base line, with one player in front of another.
Player two (the player without the ball) has their back to their partner.
Player 1 can throw the ball when they like. As soon as player 2 sees the ball coming over their head they must react and move to catch it (preferably its second bounce) and then return to their partner in order to repeat.
Repeat 8 times before swapping.
Player 1 should not become rhythmic in their throwing as this will make things too easy for the catcher.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.