Search: moving forward

Groundstrokes Moving Forward

category: Forehand-Backhand-Drill

Coach stands in front of the player and alternates tosses to forehand and backhand side. Player hits the ball and moves forward, while the coach moves...

Hit And Move Forward

category: Volley-Drills

Starting on the baseline, the player stands facing the coach. The coach then feeds the player balls. The player returns the balls by hitting a half-vo...

Move Forward And Recover

category: Smash-Drills

The player stands inside the service line between 2 cones, and the coach throws the high ball close to the net. The player moves forward, hits overhea...

Volley And Charge At The Net

category: Volley-Drills

Coach feeds the balls to the same side of the court. The player has to hit three balls to complete a full run through of the drill. The player hits ea...

Jump Rope Alternate

category: Agility-Fitness

Player jumps with the jump rope while moving forward and backward. Player alternates legs while jumping.

The Loop And Sneak: Cat And Mouse!

category: Lob

Players are rallying up and down the centre of the court in the usual way.When either player decides to, they can change the flight path of the ball a...

Volley With Courage

category: Volley-Drills

Coach stands at the net with the player stood on the baseline. Coach and player rally together with volleys through the center of the court. The play...

Doubles Movement

category: Doubles-Drills

-Player 2 starts with a second serve to advantage court.-Returner hits a lob return over player 1s head and follows it into the net.-Player 2 chases t...

In And Out With The Wall

category: Forehand-Drills

Player stands facing the wall and hits forehand volleys against the wall. After each hit, the player moves forward and closer to the wall. Once at the...

Overhead Volley

category: Volley-Drills

The coach feeds 20 balls from the basket alternating between an overhead and a put-away volley.The players aim the overheads at the deeper targets and...

Chip And Charge

category: Serve-and-Return

Player 1 only has one serve. Player 2 returns and follows it into the net to volley or smash. The server should not be allowed to lob the first s...

Deuce Pressure Return Progression

category: Forehand-Drills

Coach serves wide from the deuce side, and the player hits a forehand cross-court return, aiming for the ball to bounce in the coned area. The coac...

Deuce Pressure Return Progression

category: Serve-and-Return

Coach serves wide from the deuce side, and the player hits a forehand cross-court return, aiming for the ball to bounce in the coned area. The coac...

Drive And Drop

category: Backhand-Drills

The player stands on the service line, while the coach feeds a higher ball to the ad side. The player hits backhand drive in the air down the line ...

First Volley And Live!

category: Volley-Drills

The coach feeds the ball from the basket to player 1 who is moving forwards to play a 1st volley.

As the coach makes contact with the ball pl...

In And Out With The Wall

category: Agility-Fitness

Player stands facing the wall and hits forehand volleys against the wall. After each hit, the player moves forward and closer to the wall. Once at the...

Jump Rope Alternative Warm Up

category: Agility-Fitness

Jump rope alternate move: Player alternates jumping foot as he/she hops the rope while moving forward from the base line to the net. The player the s...

Volley And Charge At The Net

category: Volley-Drills

Coach feeds the balls to the same side of the court. The player has to hit three balls to complete a full run through of the drill.

The play...

Moving forward - forehand series by img academy tennis program (3 of 4)

Learn the proper approach for forehand fundamentals. For more information or to register for our Bollettieri Tennis Program visit: ...

Roger federer: how to move forward through the stroke (top speed tennis)

To Subscribe:https://www.youtube.com/channel/UCI8BHU1Qs-QBe44CvKEAl6A Roger Federer: How to Move Forward Through the Stroke (Top Speed Tennis) ...

Tennis lessons clevertennis moment: moving forward hitting down

Here's your one focus in your doubles practice match today: Move forward through your volley and hit down toward your opponent's feet...BRING IT! It's...

Junior tennis - staying down & moving forward through stroke production

Staying down to produce consistent technique.

Plans for new football field, tennis courts, track move forward at mckinley

Grand plans to build an athletic complex at McKinley High School have hit some major bumps, but a proposal to build a new football field is moving for...

Tennis drill to keep you moving forward

Keep yourself or your student moving forward by placing something behind yourself or your student. This will help you to continue to move forward inst...

Uni tennis moving forward after week off

The women's tennis team is undefeated at home and looking for a record ninth consecutive win at home. The team will host Milwaukee at 3 pm March 14 at...

Roger federer how to move forward through the stroke pro

Roger Federer: How to Move Forward Through the Stroke (Top Speed Tennis) In this video we will talk about how Roger Federer uses the momentum of his ....

Dan oosterhous - always moving forward

This film has been entered into the 2015 Neuro Film Festival at NeuroFilmFestival.com. As an Air Force pilot, college tennis coach and father of three...

Moving forward october 24 2014

In this week's Moving Forward, FCHS tennis coach, Rick Miller, breaks Indiana state records as the "Most Winningest Coach" with over 962 wins in his c...

Move forward into the ball - tennis tips by dave mccain

Dave McCain, director of tennis at Precision Tennis Academy, explains how to move forward into your shots and keep from learning backwards.

Tennis drill #6

Building drill for moving forward and to the left.

Responding to Drop-shots and Short Angles under pressure

Have your players mastered the dark art of the Drop-Shot and do they know how to spot a disguised Drop-Shot themselves? Find out in this tennis coach ...

Develop volleying success and netplay

Develop your players all round volleying skills so they can successfully hit the stroke from all positions on the court while getting them into the ha...

BH slice/ drop shot drill

Players hit 1 shot either BH slice dline/xcourt or BH drop shot dline- moving forward after drop shot

The "8" pattern volley drill

Coach feeds ball through the middle of court. Players hit one volley moving across the court aiming at the target. Then do same from other side. Whole...

Offence- defence

Coach feeds the ball from behind the baseline to one side only. Both teams start at baseline. Team that wins the point then will start on service line...

Move forward and recover

The player stands inside the service line between 2 cones, and the coach throws the high ball close to the net. The player moves forward, hits overhea...

Changing it up with slice/drop shot- approach

Player hits 3 shots:1 Running BH xcourt defensive2 BH xcourt neutral3 BH slice/ drop shot dline½After whole basket coach sends 2 players to other side...