Drills

Height

category: Rally-Drills

Tennis Height Rally Drills Purpose: To learn that shots go higher over the net than imagined Variation "A" Cover the net with towels and ask 2 single...

Height For Depth

category: Rally-Drills

Tennis Height for Depth Rally Drills Players rally up and down the middle of the court, attempting to get the longest rally they can hitting beyond t...

3 Heights

category: Volley-Drills

Tennis 3 Heights Volley Drills Player stands at the middle of the service boxes. Coach feeds balls to the player at different heights (low, medium, h...

Height'S Decision

category: Forehand-Drills

Tennis Height's decision Forehand Drills 2 players rally in cross court direction. Players make proper tactical decisions according to the height of ...

Backhand Volley - 3 Heights

category: Volley-Drills

Tennis Backhand Volley - 3 Heights Volley Drills The player starts on the service line and is fed 3 balls in a row at different heights to the backha...

Length

category: Rally-Drills

Tennis Length Rally Drills Can use this rally as a progression of "Height" drill Purpose: Understanding the importance of length Start with a coach f...

Attacking

category: Attacking

Tennis Attacking Attacking - Coach feeds in the ball. - The net player can hit any ball, but cannot go behind ... Tennis Drill Demonstration ... 3 He...

1 High 1 Low - Forehand

category: Attacking

Tennis 1 High 1 Low - Forehand Attacking In this exercise, the coach feeds all the balls to one side. ... It is really important to control the heigh...

Web Videos

Sessions

Complex Volleying

Teach how to volley from different heights and get your players winning at the net!

Answers

Community Drills

Cross Court Angle/Depth Control

Player A is hitting crosscourt with the coach and trying to progress through the four cones with Increased angle early on to increased depth on each s...

Autosave 48446983

The ball is fed cross court. The player must run across the court and use the defensive forehand and reutrn the ball cross court and then bre prepared...

Autosave 34058932

Coach feeds 3 balls (low, medium, high). Player has to return them by volley in 3 different heights.Player uses different angles of the racquet head t...

BASELINE/VOLLEY DEPTH CHALLENGE

Part 1:Players use half width court to rally from baseline. Nominated player is trying to score 50 points hitting into 1,2 or 3 point zone. No points ...