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Tennis: Spanish style

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DESCRIPTION

Working on net clearance and top spin
Place 4 rackets on top of the net.
Players should aim to hit the ball to the last quarter of the court.
Pairs take it in turns and rally for the highest score.

COACHING POINTS

Encourage players to work on topspin and height for good net clearance.

For topspin players need to generate very fast racket head speed and finish with a full follow-through.

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OFTEN USED WITH...

Lateral Forehands 2:

Players start off in doubles alley (Forehand Corner) and moves along baseline hitting 2 backhands.

Forehand Drills

Working on ground strokes:

-Alternate feeding to forehand and backhand side.
-Players in line shadow hit behind the front player.
-After two strokes hitters move to back of alternate lines.

Forehand & Backhand Drill

Keepeeupeeeeee!:

Players work in groups of 2-6.

Players get in a circle and attempt to keep the ball in the air for as long as possible.

Volley Drills

Push Out:

Mark out continuations of the outside tram lines behind the court.

Play out normal points but player can claim bonus points if the win the point after 'pushing' their opponent beyond the tram-lines.

Rally Drills

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Tennis

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