Search: grip

Junior Tennis Drills

These dynamic videos are great for juniors and all players who are beginner to intermediate. A series of progressive exercises aiming to develop playe...

Comfortable New Grip

category: Forehand-Drills

Tennis Comfortable New Grip Forehand Drills Player inserts a pen between the hand and the racquet's grip. Player imitates forehand without changing a...

Serve Grip

category: Serve-and-Return

Tennis Serve grip Serve and Return To aquire the correct serve grip, tell the players to hold the head of the racket with their playing hand with the...

Changing Grip

category: Backhand-Drills

Tennis Changing grip Backhand Drills Player pretends to play a return of the serve. Player practises moving their bottom hand up on the grip while 'h...

Basic Backhand Technique- Progression 1

category: Junior-Tennis

Tennis Basic Backhand Technique- Progression 1 Junior Tennis Intention: Develop basic backhand technique. Players line up on one side of the net with...

Backhand Variety

category: Backhand-Drills

Coach feeds balls to the backhand side. Player alternates backhand drive and backhand slice in cross court direction.

Basic Forehand Technique- Progression 1

category: Junior-Tennis

Intention: Develop basic forehand technique.

• Players line up on one side of the net set up on a short court...

Basic Forehand Technique- Progression 2

category: Junior-Tennis

Intention: Develop basic forehand technique.

• Players line up on one side of the net set up on ...

Changing grip

Player pretends to play a return of the serve.

Player practises moving their bottom hand up on the grip while 'hitting'.

Deep Directions + Drop Shot Changer

category: Forehand-Drills

Deep zone and angle zone are set by cones. Coach feeds balls to one side. Player performs tactical pattern based on deep down the line shot, deep c...

Different Spins

category: Forehand-Drills

The coach feeds balls to the deuce side, whilst the player alternates forehand topspin and forehand slice in cross court direction.

Forehand And Backhand

category: Junior-Tennis

Intention: Develop basic forehand and backhand technique.

• The group is divided into two- "Hitters" and "...

Get It Deep With Slice

category: Forehand-Drills

• Coach feeds balls to the deuce side.
• Player uses forehand slice to hit the ball deep.

Hop And One Step

category: Agility-Fitness

Fasten a resistance band to the net post.

Walk out until it is stretched as far as possible.

Hold the band (can loop hand inside for gr...

Hop And Steps To Side

category: Agility-Fitness

Fasten a resistance band to the net post.

Walk out until it is stretched as far as possible.

Hold the band (can loop hand inside for gr...

Hop With Resistance Band

category: Agility-Fitness

Fasten a resistance band to the net post.

Walk out until it is stretched as far as possible.

Hold the band (can loop hand inside for gr...

Learn To Use Backspin

category: Backhand-Drills

The player drops the ball and applies backspin by hitting under the ball. The goal is to hit with enough spin to make the ball bounce and come back...

Left Side

category: Serve-and-Return

The player imitates serving action, and then takes backswing and touches the back 2 times with the edge of the racquet.

Racket Skills

category: Aspire-sport-videos

Each child has a racket and tennis ball and dependent on ability they should try and -

1. Around the clocks (balance ball around the edge...

Each child has a racket and tennis ball and dependent on ability they should try and -

1. Around the clocks (balance ball around the edge...

Rally Cross-Court And Surprise Down The Line

category: Forehand-Drills

2 players rally together in cross court direction. Player A picks the right moment to surprise the opponent and hits the drop shot down the line.

Stable Wrist

category: Backhand-Drills

The player inserts a ball between the grip of the racquet and their wrist. While the ball is in place, a player or coach hits balls to the player who ...

Surprise After The Angle

category: Forehand-Drills

2 players rally together in cross court direction. Player A picks the right moment to hit angle shot and opens the court up. After successful angle...

The Element Of Surprise!

category: Forehand-Backhand-Drill

The coach feeds a mixture of 6 balls from the basket around the mid-court area. Players must hit a minimum of 2 dropshots from the set of 6 balls f...

Tennis grips explained - tennis lesson - grips instruction

... Ever wonder exactly what each of the tennis grips are exactly? In this video lesson I'll go over the continental, eastern forehand, ...

Tennis grips made easy - tennis lesson

Download your FREE pdf action plan here: ... A poor grip choice on just ONE type of swing can seriously hurt you in the long ...

Tennis grips

Are you ready to maximize your serve power? Click here to access our FREE serve power video series: https://go.onlinetennisinstruction.com/add-serve-p...

Tennis tip: how to install a replacement grip

tenniswarehouse #replacementgrip #tennistip Need to replace that dingy grip on your favorite racquet?! We show you how in this easy step by step video...

Best tennis forehand grip

Click For Free Video: ... Best Tennis Forehand Grip How would you like to gain more control in ...

How to replace a tennis overgrip

Proper installation of an overgrip can help you maintain a good hold on your racquet's handle and eliminate nagging discomfort to your hands as well.T...

Tennis grips explained | how to find each tennis grip | pros and cons to each

If you've ever wondered what Tennis grip you should be using for forehands and one handed backhands you're going to love this video. In this video, I ...

How to add a replacement grip on your tennis racquet!

How to Add a Replacement Grip on Your Tennis Racquet! Tennis Reviews teaches you how to add a replacement grip onto your tennis racquet. NOTE: This is...

What grip size is best?

Give your groundstrokes deadly accuracy with this free coaching!: https://essentialtenniss.clickfunnels.com/sales-page3227571 Grip size is a highly su...

Artengo : comment poser son grip sur une raquette tennis ?

Retrouvez nos conseils pour poser au mieux votre grip sur votre raquette de tennis. Suivez le guide pas à pas et apprenez à poser vous même votre grip...

How to change or replace a tennis grip

In this "How to" video - Felix shows How to change or replace a tennis grip in a matter of minutes. He also explains the basic variations of over grip...

Forehand Technique

Are your players using the correct forehand technique? Help them perfect it in this fun and innovative session!

Overhead Volleys - Take the ball out of the air to put it away!

Master the overhead volley with this skill focused session - designed to help players time their shot and put away the point!

How To Return A Big First Serve

Develop your players? ability to return the first serve of their opponent by minimising backswing, teaching them about tactical shots and simplifying ...

Backhand grip

What can you do to help a player with their serve?

What is the best way to share playing vocab at this site...

How do I teach my non-tennis playing friend to feed me practice balls?

How do I improve my backhand in tennis?

How to teach single and double-handed backhands to U10s?

forehand

Forehand groundstroke. contact point?

What is my fault? Difficulty coaching some of the older players - advice?

Hi Guys, How best to teach a return of serve

how can i correct a slapping forehand

FH Windmill Drill

FH Group drill for improvers.Coach do a toss that allows players time to set up a good Fh stanceEncourage players to:Make Contact pooint in frontuse a...

Activity 1

Alternating Volleys coaches will be feeding a sequence of 3 alternating volleys 2 players are hitting while others are trying to catch the ball once p...

Reflex volleys practice ( singles or doubles )

1 on 1 or 2 on 2 volley to volley practice. can also make it competitive and play first to 5 volleys only.- cont. grip- weight on balls of feet- racqu...

Activity 1

Zig Zag1. now we are looking at players hitting 4 shots alternating between both forehand and backhand 2. shadow the drill first and watch students to...

Autosave 48446983

The ball is fed cross court. The player must run across the court and use the defensive forehand and reutrn the ball cross court and then bre prepared...

Autosave 10096862

The coach feeds an easy ball to the player where he will return a normal safe ball. He will then recieve the next ball where he will progress forward ...

Bouncing the ball

In partners, students will take turns to bounce the ball with their rackets to the net and backKeep eyes on the ball and the surroundingsCheck racket ...

Activity 1

Smash Goals Players are aiming to direct their smashes cross court where coaches have set up goals Players get 5 shots each then swap with there partn...

Activity 1

Chaos: Players come out 2 at a time, and get a volley followed by a quick smash after the volley Smashed should be aimed cross courtCoaches notes1. Si...

Warm Up

Split and Catch Using the big balls Players work with partner where their partner has to move forward from the cone, split on the blue mat, catch and ...