Practice Category

Tennis Junior Tennis Drills

These dynamic videos are great for juniors and all players who are beginner to intermediate. A series of progressive exercises aiming to develop players by ensuring the foundation skills are executed. These skills engage the player�s coordination and gets them using both sides of their body to develop perception and reception skills. Beginners will develop their understanding of spatial awareness. Having the correct fundamentals is key to future development, therefore the basic grips, stances and contact point is essential.