Intention: Assess forehand technique whilst developing the principles of rallying.
Ensure players are using both sides of the body, ie. Getting their bodies into the right position and behind the ball to hit a forehand to return the ball.
Remember this practice is developing the skills for a rally with a partner from the service line. Ensure players are mindful of their zones to increase their spatial awareness. The players need to be tracking the oncoming ball by getting into position to receive and return the ball.
Both players balance on one leg whilst hitting the ball.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.