Intention: Assess forehand technique whilst developing the principles of rallying.
Ensure players are using both sides of the body, ie. Getting their bodies into the right position and behind the ball to hit a forehand to return the ball.
Remember this practice is developing the skills for a rally with a partner from the service line. Ensure players are mindful of their zones to increase their spatial awareness. The players need to be tracking the oncoming ball by getting into position to receive and return the ball.
Both players balance on one leg whilst hitting the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."