Players must run through the cones with the ball under control.
When they reach the final cone they have one final touch to set the ball and then they must shoot into the far corner.
After shooting players collect the other players' ball and then dribble to the back of the other line.
No dawdling, after using their final touch to set themselves up players should shoot immediately.
It sounds obvious but make sure players are aware of others around them - no body likes getting a ball in the back of the head.
in more ways than one
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in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
