Have a mannequin on the edge of the penalty circle, and another in line with it out, out at the left hand corner of the penalty box.
Players positioned on cones 1, 2 and 3 as shown in the diagram, each with a ball.
Player 1 dribbles a ball to the mannequin in front of them, feints one way then moves the ball the other way to shoot. The Player then runs back towards the next mannequin and receives the ball from Player 2. Player 2 runs up to the right of the mannequin and Player 1 lays the ball off to them to take a shot.
Both players then run in to receive a cross from Player 3, on the outside right. (Player 1 takes front post, Player 2 back)
Shots from position 1:
Shots from 2:
When finishing a cross: sometimes the players don't need to try to produce power, they can just use pace from cross and guide the ball.
Where the ball is crossed to is usually dictated by the strikers. In this scenario the crosser should have 2 options. Cross should take visual cues from the strikers run and verbal communication to make their decision.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.