The coach or a feeder player stands on the touchline.
Players from the outside of the box take it in turns to run into the penalty area and run onto the pass at the near post - with the intention of slotting the ball past the keeper.
No point blank blasters - players must place their shots.
As they run in players should arch their runs.
Don't always shoot for the near post, try playing it across the keeper.
Rotate the feeding players regularly.
in more ways than one
in more ways than one
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.