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Tennis: Contact point

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Bill, Newly qualified coach

DESCRIPTION

Tell the players to stand close the surrounding netting of the court and ask the players to throw up the ball and trap it between strings and fence.

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Lesson Plan: Hitting to Corners and Digging out Points!

Hitting to Corners and Digging out Points!

Instil that Andy Murray "never say die" attitude in your players - Get your players hit into the corners and try to make every point, even if the odds are stacked against them!
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Serve grip | Serve and Return

Serve grip:

To aquire the correct serve grip, tell the players to hold the head of the racket with their playing hand with the thumb and the fingers touching the strings. Player should then slide their hand down the rackets and grab the handle in this position

Serve and Return
Chip and Charge | Serve and Return

Chip and Charge:

Player 1 only has one serve. Player 2 returns and follows it into the net to volley or smash. The server should not be allowed to lob the first shot. Player 2 should aim for either a deep return or cross court.

Play out the points and first to seven points is the winner.

Serve and Return
Accuracy Toss | Serve and Return

Accuracy Toss:

The player tosses the ball up and leaves the non-dominant hand in the air. Ball should drop into the player's hand.

Serve and Return
Advanced progression of Returning drills | Serve and Return

Advanced progression of Returning drills:

Player 1 hits a serve, with player 2  trying to return between the baseline and the Throw Down Line (lines are placed according to player's level).

Serve and Return
520670
1010

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