Drills

101 Dalmations

category: Dribbling

The players (dalmations) are being chased by the catchers (Cruella de Ville). Any player that dribbles their ball outside of the box or has their ...

Ball Tag

category: Conditioned-games

6 players and 2 catchers. Both catchers have a ball each.

Catchers move around the area and attempt to throw their ball to hit one of the pl...

Breakaway

category: Dribbling

The blue player stands behind their partner(red). The blue player is in possession of the ball.

The objective of the game is for the red pla...

Catching Slalom

category: Goalkeeping

Working in twos, with one ball, the keeper must catch the feed into their stomach, throw it back and then backtrack around each pole.

After t...

Circle Throws

category: Goalkeeping

The keeper works their way around the circle and must react to three different types of feed which they must try to catch/stop and then return the ...

Defensive Header - 3 Player Relay

category: Heading

Defensive header relay.

3 players with one ball. Front player of the 2 players throws up the ball to the heading player, after the player th...

Defensive Header - 3 Player Relay

category: Technique-video

Defensive header relay.

3 players with one ball. Front player of the 2 players throws up the ball to the heading player, after the player th...

Defensive Header - On The Move

category: Heading

One player throws the ball to the other player's head.

The throw should be slightly in front of the heading player so that they need to meet...

Answers

Sessions

Defending the Long Ball

Don't let route one football be the downfall of your defence! Use this plan to practice how to move and defend against the ball over the top.

Community Drills

Name ball

Name ball is everone is in the space and someone throws the ball and say someones name and that person has to run to ball catch it and it can touch th...

Autosave 1412894

When the kids arrive, put them in a large box of cones about 20 steps x 20 steps.Get them to practive thier dribble catching, 10 on their right foot, ...

Warm Down

Heads and fingersThe aim of this game is to work on the teams reaction time and ability to think outside of the box.The team is spread out in a small ...

Warm Up

Dynamic stretches and jogging in areaOne ball in area high five then moveOne bounce3 balls one two catching one on floor to play with feet oneSwap