Search results for: agility

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Drill Categories

Agility Drills

Agility is a key skill in Soccer. Players need to be able to turn sharply and have quick reactions to reach a misplaced pass or make the interceptio...

Goalkeeping Drills

Being the goalkeeper is arguably the most important position on the football pitch, being the last line of defence. Your keeper will improve their han...

Drills

Slalom Dribble

category: Agility

Soccer Slalom dribble Agility Players dribble the ball in and out of the sticks, running around the outer cones before turning sharply back in and ...

Hurdle Zip Zag

category: Agility

Soccer Hurdle Zip Zag Agility Set hurdles out in a ziz zag pattern, and get players to do a two footed jump over each hurdle.

Hopscotch

category: Agility

Soccer Hopscotch Agility Start with both feet inside one of the rungs and jump both feet outside the ladder (so the ladder is between both feet) then...

Suicides - Speed Endurance

category: Agility

Soccer Suicides - Speed Endurance Agility Set up to the side, using the pitch markings as an indicator of where to place your cones (on the touchli...

Web Videos

Sessions

Goalkeeper Footwork Drills

The best keepers in the world use their feet to make saves and to always be in the right position. Their agility and bounce comes from the timing and ...

Fitness Soccer

Every position demands different attributes and levels of physicality, so why don?t you train your players differently to match!? Use this session to ...

Answers

Community Drills

Vjezba

agilityfast runningbending over the cone

Dribble - Trick - Hook

Dribble through cones, preform trick per coach instruction, then hook/chop turn.Speed and agility are key here.