Stand side ways on the the ladder with right foot inside the 1st rung.
The player should then step with their left foot steps across in front of the right foot to the next rung, then the right foot steps to the the next rung and the left foot behind, all the way to the end.
As much as possible tell players to keep their head up.
Progression:
At the end of each ladder you could have a feeder with one ball who throws it to the player as they reach the end of their ladder - this would encourage players to keep their heads up and would also enable players to work on their touch and control.
in more ways than one
in more ways than one
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.