Drills

3 V Tackle Bag And Body Suit

category: Off-Loads

3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the person in the body suit second; these two s...

3 V Tackle Bag And Body Suit

category: Passing

3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the person in the body suit second; these two s...

3 V Tackle Bag And Body Suit

category: Tackling

3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the person in the body suit second; these two s...

Building The Contact 2

category: Contact-Skills

Setup:

Set up with 4 players with pads, and four players facing them about five metres away. There should be enough space between the...

Web Videos

Answers

Sessions

Improving Rucking Technique

React the quicker and get on the front foot in attack with this session, by improving their rucking technique!

Community Drills

Side on Tackling

Ball carrier runs around the cone and when he reaches the cone the defender sets off. He tries to score at the opposite cone while the defender has to...

Autosave 25012821

Similar to week 4 session. This time the student helpers will change position when passing (via wraparound, switch moves etc), and instead of the play...

Evaluation Stations

Two hand touch:On 'red' -- both players circle the red code (same for yellow)Attacker tries to score. Defender 2 hand wrap (don't bring to...