Drills

Handling - The well weighted p...

Rugby Handling - The well weighted pass Handling Players line up on the left hand side ... The receiver collect and runs straight and does the same. ...

Lineout: throw Lineout - Rugby...

Rugby Lineout: throw Lineout Players will need to ensure their throw is accurate and timed right to ... Rugby Drill Demonstration ... Lineout: lift D...

Offload central Off Loads - Ru...

Rugby Offload central Off Loads Set Up Small 10 x 10m grid - 1/3rd of group on knees - 1/3rd with ball - 1/3rd supporting Players move around grid - ...

Ping Pong Warm Up - Rugby Dril...

Rugby Ping Pong Warm Up Make sure that your players are holding their tackle ... in order to keep your players moving, standing around watching is no...

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