
Working On Lineout Pod Movement
category: Lineout
Rugby Working On Lineout Pod Movement Lineout Lay out four cones in a square. Lineout thrower stands on one cone and three lineout pod players on the...
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category: Lineout
Rugby Lineout Race Lineout This drill is a race across the pitch or whichever distance the coach deems appropriate. Two teams of four: one thrower, t...
category: Sevens
Rugby Rugby Baseball Sevens Split your team into two teams. One team will be up to bat/kick and the other team will field. The fielding team should t...
category: Lineout
Description. - Aim is to work on the lift and hold, and the accuracy of pass from the top. - 3 pods of 3 men stand in a triangle, 3m away from eachot...
category: Lineout
Rugby Lineout: throw Lineout Players will need to ensure their throw is accurate and timed right to ensure success. Although any players can take the...
Over Under From Lineout 10sThrower is catcherLots of Width by BacklineIC crashes, SH runs over
Lineout pod of three players line up.Players at the front and back facing inwards towards the middle player.The lineout taker initiates the game with ...
Lay out four cones in a square.Lineout thrower stands on one cone and three lineout pod players on the next cone round.The front and back players face...
Normal Lineout:On 5mAt 10mOn 15m1 and 3 come towards 2 to simulate lift2 runs towards 5m and receives ball.3 supportsThrower passes out
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