
Three Player Circuit
category: Warm-Up
Rugby Three Player Circuit Warm Up The players in their groups of 3 stand between the lines of the inner square with the working group stood inside t...
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category: Warm-Up
Rugby Three Player Circuit Warm Up The players in their groups of 3 stand between the lines of the inner square with the working group stood inside t...
category: Sevens
Rugby Step Back Sevens Players start at the cones, pass the ball one circuit clockwise and one circuit anticlockwise. Following the two circuits, the...
category: Handling
Rugby Clear, Tackle, Hands Circuit. Handling -4 bags -2 sausages. Put players on each bag, sausage and 2 defenders at the end of the grid. There are ...
category: Warm-Up
Rugby Pre-Contact Circuit Warm Up Brief your players, but keep it brief! In each grid there will not be two channels. In each of the two channels the...
Work your players hard with a mixture of fitness games and 10 circuit stations, preparing players for the physical demands of this new season
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