Drill Categories

Maul Drills

A maul is similar to a ruck but occurs when the ball is held up off the floor (in a player's hand). The maul drills, videos and mini games below will ...

Drills

Rip And Present Conditioning

category: Warm-Up

Rugby Rip and present conditioning Warm Up Players stand in a inner circle and have an outer circle 5m behind them. 2 players in the middle. one play...

Rip And Ruck

category: Maul

Rugby Rip and Ruck Maul Players stand in a circle, about 5 meters apart. Two player, one with a ball, positioned in the centre of the circle. The bal...

Maul - Rip

category: Maul

Rugby Maul - Rip Maul If contact cannot be avoided take on own terms Turn and present the ball Support player rips ball out and presents First ball c...

It'S All Rip And Roll To Me!

category: Warm-Up

Rugby It's All Rip and Roll To Me! Warm Up You may consider these two points when looking to challenge or build confidence. Keep your player briefing...

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Community Drills

Autosave 78931768

Maul game to start- touch maul. In groups of 5-6 max. play touch game whereby player taking it into contact must turn and SH must rip the ball away/ ...

Tackle Practice

Ensure players remain on knees to reduce impactGood grip round attacker (Ring of Steel)Hitting with the shoulderPostion head to Correct side (Cheek to...