
Back Row Drill
category: Agility-Running-Skills
Rugby Back Row Drill Agility & Running Skills The player either starts lying on their front or must perform 10 squat thrusts as fast as possible befo...
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category: Agility-Running-Skills
Rugby Back Row Drill Agility & Running Skills The player either starts lying on their front or must perform 10 squat thrusts as fast as possible befo...
category: Sevens
Normal rules of sevens apply, but this game will be touch to start with. When the ball carrier is touched, they must set the ball down, another playe...
category: Sevens
Give the player at the start of one of the lines a ball, tell the line to advnce using laterial passing - with the last player in each line passing t...
category: Sevens
Rugby Attack/Defend Big Time Sevens Tell your players the following...... Players will standing at the midway point of the playing area, about 25 met...
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