Players 3m apart slightly crouched
One of pair nominated as tackler
On balls of feet, with feet shoulder width apart the coach calls either Right or Left.
Sink hips in squatting action, Keep head up
Place called foot (L or R) between legs of partner, Engage same shoulder Right foot, Right Shoulder just below rib cage
Grip outside arm around leg and other arm around body, pull tight
Drive upwards by straightening legs
Player ends up over shoulder in fireman's lift position
Return player carefully to floor on their feet
in more ways than one
in more ways than one
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.