Drills

2 V 1

category: Passing

Rugby 2 v 1 Passing This is a simple 2 v 1. The two players have to get past the one defender without being touched, that's it. The defender will sta...

Rugby Tennis

category: Passing

Rugby Rugby Tennis Passing Tell you players the following...... There will be two players on one side of the middle line of cones, and another group ...

Continuous Passing Square 1

category: Passing

Rugby Continuous Passing Square 1 Passing Set up 4 cones in a square, and get the players to form equal lines behind each cone. The ball starts with ...

Fast Hands

category: Passing

Rugby Fast Hands Passing Drill to practice fast, accurate passing. Set up a T shape with 3 cones roughly 5m away from the central cone (see diagram) ...

2 Hand Passing Hip Drive

category: Passing

Rugby 2 Hand Passing Hip Drive Passing The aim of the drill is to develop players wrist strength. Start with the ball sitting on the outside of the h...

Quick Hands

category: Passing

Rugby Quick Hands Passing Tell your players the following..... The first player runs out with the ball to the first set of cones and passes the ball ...

3 V 1 Grid

category: Passing

Rugby 3 v 1 Grid Passing 6x6m Grid Ball Players line up in 3s opposite sides of the grid. Simply pass the ball along the line. 1 defender is in the m...

L-Shaped Passing

category: Passing

Rugby L-Shaped Passing Passing Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs one bal...

Short Passing

category: Passing

Rugby Short Passing Passing Give each training area one ball to start with and tell the players the following...... Lets just get the ball moving dow...

Passing Accuracy

category: Passing

Rugby Passing Accuracy Passing Passing in partners. Players stand opposite each other about 3-4m away. One player will take 1-2 steps forward, then p...

Web Videos

Rugby 101 - passing

Rugby America's John Walkman teaches us proper technique when passing the ball in Rugby.

Sessions

The Zones Game

Use this fantastic drill in your next coaching session today and get ready to work your players hard

Answers

Community Drills

Star Wars

Set Up 20 x 20m Grid split horizontally in to 2 using cones.Have max.4 players behind each of the red and orange cones.Coach starts with the ball.Coac...