Drills

Quick Hands

category: Passing

Rugby Quick Hands Passing Tell your players the following..... The first player runs out with the ball to the first set of cones and passes the ball ...

2 V 1

category: Passing

Rugby 2 v 1 Passing This is a simple 2 v 1. The two players have to get past the one defender without being touched, that's it. The defender will sta...

Passing Left To Right

category: Passing

Rugby Passing left to right Passing Strong grip, thumbs are out, hold the ball high with fingers pointing to the sky. Keeping your hips square pass t...

Spin Passing

category: Passing

Rugby Spin Passing Passing Give each training area one ball to start with and tell the players the following...... Lets just get the ball moving down...

Lateral Pass

category: Passing

Rugby Lateral Pass Passing Look at the ball carrier Get hands up to make a target Call and catch the ball with both hands and bring it in front of th...

Short Passing

category: Passing

Rugby Short Passing Passing Give each training area one ball to start with and tell the players the following...... Lets just get the ball moving dow...

Passing Circle

category: Passing

Rugby Passing circle Passing Tell your players the following..... There will be 4 players on the outside of the circle, starting at 12, 3, 6, and 9 o...

L-Shaped Passing

category: Passing

Rugby L-Shaped Passing Passing Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs one bal...

10 Pass Game

category: Warm-Up

Rugby 10 Pass game Warm Up 2 teams Bibs Balls One team must try and complete 10 passes in a small grid. When the player has the ball in his hand he ...

Pass And Follow

category: Warm-Up

Rugby Pass and Follow Warm Up They pass the ball around either clock wise or anti clock wise, you can decide to change the direction youself at any p...

Web Videos

Rugby 101 - passing

Rugby America's John Walkman teaches us proper technique when passing the ball in Rugby.

Sessions

Using the Overlap

Make sure your players support their team-mates with this session, by using the overlap in attack

Forwards and Backs Skills

Make sure your forwards and backs have the skills needed in Rugby with this session, improving areas such as the punt kick and scrum!

The Zones Game

Use this fantastic drill in your next coaching session today and get ready to work your players hard

Answers

Community Drills

Run around tag rugby

2 teams align next to coach.Coach passes ball to one team, all players must "run-around" their marker to enter the playing grid.3 v 3 tag ru...

4 v 2 continuous rugby

4 attackers v 2 defenders. 4 players stand in the middle of the pitch red facing red, blue facing blue. The attackers start with the ball and advance ...