Rugby: Offloading Grip Game

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • Split your players into two teams in an approx 20mx15m for 12 players. Change this according to numbers.
  • Give every play a ball, they have to hold this in one hand the entire time whilst moving about the grid
  • Work as a team to complete as many passes as possible without dropping the ball
  • Catch and pass the ball in one hand without using the chest as support

COACHING POINTS

  • Get your players catching the ball without using their chest to really test their handling skills and grip
  • Encourage players to work off the ball and move into space
  • Constant communication between players to keep the ball

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