Drills

All Exsportise summer sports camps are run by qualified sports coaches, and our English language courses are taught by qualified EFL teachers. All of...

Keep The Ball Game

category: Sevens

Description. Tell your players the following: · Coaching points. Don't feel that you have to focus on all of the following coaching points, you may ...

Passing & Evasion

category: Sevens

Evade simply avoid getting tagged with the ball. If tagged, a player must join the tracking team. They must remove their bib. That's it - play. Coach...

Miss Me Baby, One More Time!

category: Passing

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Answers

Community Drills

1. Set Training Standards

Why? Keep standards high at training; this includes punctuality, effort and body language. Maintain high standards and encourage the team to do the sa...

Rugby language - Basic

1st receivers: FB, FB, 1 forward standoff2nd receivers: IC, reserve inside back, 2 forward standoffswide receivers: OC, WG, WG, reserve outside backAl...

Rugby language - Split forwards

Full game plan with split forward packForward pod 1: Yster 1Forward pod 2: Yster 2Pick and drive: Peri periInside/Outside switch: Blou BulBlindside wi...

moving and suppoort on attack

From a side H-S will open the ball to the backs. backs wil try to determinate pass to the first center or to the second center depending on whta movem...