Rugby Drill Demonstration

Description

1 player stands crouched down 1 foot either side of a tackle bag holding a ball at the end of the bag

2 players run around the wide cones to then come in towards the player with the ball and clear out the ball .

Repeat the practice going the other way.

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The Drill is often used with

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Technical work at the breakdown

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Ruck - Coming through the gate 1. Drill Thumbnail
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Ruck - Coming through the gate 1.

Clear outRuck Clear OutRugby Drills Coaching