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would anyone know any tips to practice awarness and?

would anyone know any tips to practice awarness and other tips for a flanker no7 aged 17

first you must watch games and observe the player playing in the no7 position .TAKEall his good habits and add to your own game.After watching some games try to predict what players might do when in possession.Keep watching more games observe the players when they have the ball what options were open to them did they select the right one .start to read body language it could tell you what he intends to do.ALWAYS keep your head up look at whats developing in front of you scan the field be aware of dangers before they happen.

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  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans