Drill Categories

Catching Drills

Catching is how the player takes control of the ball with their hands from a pass, kick or lineout. The catching videos and drills below will boost yo...

Practices for Juniors

The junior videos and drills are designed to introduce and teach youth players to the correct techniques and skills they will in rugby, in a safe and ...

Drills

Maul Rip in a circle Practices...

Rugby Maul Rip in a circle Practices for Juniors This is good for upper body strength. 5 or 6 defenders, 1 ball, 2 attackers Defenders must stand in ...

Catching the high ball Practic...

Rugby Catching the high ball Practices for Juniors 2 players. 1 ball. Player A throws or kicks a high ball for player B to catch in a stationary posi...

Rucking Ruck - Rugby Drills, R...

Rugby Rucking Ruck Groups of 4 and two groups of defenders with contact pads. 1 ball per group. The ball carrier drives into the contact pads and pre...

Kicking out of hands Practices...

Rugby Kicking out of hands Practices for Juniors 1 player with a ball. Ball to be held correctly with the end of the ball pointing in the direction i...

Web Videos

Sessions

Pre-season Contact Build-Up

After a long off season period it's important to carefully ease your players back into contact - use this session to get your players tackling again i...

Handling Refresher

Are you ready to handle the new season? - Improving their passing, catching and ball carrying skill...

Contact Skills in the Tackle

Install confidence and tackle toughness into your players with this tackling from the front, side and back session!

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