Drills

Rugby: Centre's Drill

Rugby Centre's Drill Agility & Running Skills Start at a jog. Receive the pass and quickly accelerate over 10m Change of Direction/ Side Step and acc...

2 on 1 Attack and Defence Dril...

Defenders and attackers begin on the touchline in the centre. ... ball carrier should accelerate up towards inside shoulder of defender to draw in an...

2 on 1 Attack and Defence Dril...

Defenders and attackers begin on the touchline in the centre. ... ball carrier should accelerate up towards inside shoulder of defender to draw in an...

Straight running and passing A...

Rugby Straight running and passing Agility & Running Skills 3 players line up in a straight line, approximately 10m apart, each ... Centre's Drill Dr...

Web Videos

Scrummage - how to play centre

Here is another episode of 'Scrummage'. You will be able to learn how to play every position in rugby union, with this episode centering on the skill ...

Answers