Drills

Structure Defence

category: Defensive-Patterns

5 attackers - 10 defenders (or 2 to 1 ratio dependent on numbers) Start slowly with ruck ball Defenders cannot steal ball Attackers recycle ball D...

Union Jack

category: Passing

Tell your players the following... On GO Player A passes to B who in turn passes to Player C. At the same time Player E passes F. Once the players ha...

Contact Relay

category: Warm-Up

Break your players down into groups of 3. In each area there should be 1 player with a tackle shield, 1 player with a tackle bag, and one with nothing...

Contact Relay

category: Warm-Up

Break your players down into groups of 3. In each area there should be 1 player with a tackle shield, 1 player with a tackle bag, and one with nothing...

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