Sportplan rugby has played a large role in my team's love for the game!
Very helpful site with lots of good ideas - thanks.If I have paid my £14.99 for 3 months , do I still need to pay for the sessions advertised at £1.69?
How can I put exercises from recent plans into another plan
how do i save a sketch from a plan?
Hi, how do I add a practice from the Drills section to My Folders - e.g. a hockey passing drill into a Hockey folder in My Folders? Thank you.
how do you print out a coaching plan ?
How do you upload a video from Youtube. Previously you just had to copy the URL into the plan but I can't see how to do this.Thank you.
i shall be starting coaching later this month, hope fully the under 6s agegroup. does any one have any drills or ball games suitable for this age group? thank you, chris.
I have just started helping our head coach with under12's team. He wants to retire and has put me forward to be head coach next season. I am a little worried on how i should aproach training with the boys, going to a full 15 a side team on a full pitch. Any ideas would be greatly appreciated.
Hi, I have a large pack, some new to rugby, and they are really passionate and impactful, but some are really struggling with helping get them on top of their fitness and aerobic exercise. One prop in particular is only 11 yrs old, but deperate to convert osme weight to focus on fitness. Any tips or exercise routines that I can use to get a heavy forward pack to work on their fitness training outside of the once a week rugby training session we have as a team?
What is the clear definition of "rolling away"? Playing in the SCRFU we've been penalized a few times for the ball carrier (sometimes tackler) not rolling away when they are at the bottom of a pile. Even when raising our hands and not making any play for the ball. We simply can not move from the pile because our leg/head/arm is beneath other players. It seems like a misinterpretation of the rules and their intent to prevent the play from continuing.
Does anyone have drawings for a SCRUM MACHINE. I've started a club in Chengdu,China. Too expensive to import. Thinking of getting one made. Need prints for a simple machine
how do you print out a coaching plan ?
in more ways than one
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Coaches from around the world look to Sportplan for coaching confidence.