Drill Categories

Practices for Juniors

The junior videos and drills are designed to introduce and teach youth players to the correct techniques and skills they will in rugby, in a safe and ...

Scrum Drills

A scrum involves eight players from each side locking heads with the opposition. It is a way of restarting play after the ball has gone out to touch, ...

Drills

Passing Circle

category: Passing

Rugby Passing circle Passing Tell your players the following..... There will be 4 players on the outside of the circle, starting at 12, 3, 6, and 9 o...

Denfence Down

category: Warm-Up

Rugby Denfence Down Warm Up Be brief when telling the players the laws of this game, it's important to get them moving quickly. This is not a contact...

1V1 Clap Tackle - Warm Up

category: Tackling

  • Groups of 2.
  • Everyone find some space.
  • Stand opposite your partner.
  • One of the players (attacker) use footwor...

1V1 Clap Tackle - Warm Up

category: Warm-Up

  • Groups of 2.
  • Everyone find some space.
  • Stand opposite your partner.
  • One of the players (attacker) use footwor...

1V1 Clap Tackle - Warm Up

category: zTackling

  • Groups of 2.
  • Everyone find some space.
  • Stand opposite your partner.
  • One of the players (attacker) use footwor...

1V1 Evasion

category: Agility-Running-Skills

2 players start on opposite end of a 5x5m block

  1. On the whistle they run down the line, turn the corner,
  2. The player with the b...

2 V 2 (Switch)

category: Decision-making

This is a basic 2 v 2 drill to allow players to progress from a simple 2 v 1. In a channel no wider than 10m, 2 attackers have 5 attempts to score ...

2 Vs 2 (Loop And Step Inside)

category: Decision-making

This is a basic 2 vs 2 drill to allow players to progress from a simple 2 v 1.

In a channel no wider than 10m, 2 attackers have 5 attempts t...

2 Vs 2 (Out - In Support Line)

category: Decision-making

This is a basic 2 v 2 drill to allow players to progress from a simple 2 v 1.

In a channel no wider than 10m, 2 attackers have 5 attempts t...

Web Videos

Sessions

Answers

Community Drills

X

Basic X lines, can be run off 10,12,13

Brian Square BASE plan

Carre du Skills 10-20 minutesFacile et vite pour implanter 350-500 passes en 10 minCompact et facile a controle ou coacherNe dur pas longtemps (Concen...

4-point tackle

Remind offense that this is a defensive drill. Mindset is to get defender thinking about his positioning and how/where to tackle based on that positio...