Drills

2V1 Around The Coach

category: Decision-making

Rugby 2v1 around the coach Decision making Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players re...

Ball Around The Hips.

category: Warm-Up

Description. Simple movement of handling the ball around the hips. Coaching points. Make sure that hips and torso are static and do not move with the...

Ball Around The Hips.

category: Agility-Running-Skills

Agility & Running Skills Simple movement of handling the ball around the hips ... our library of 1100+ rugby drills; create your own professional coa...

Offloading Around The Back

category: Off-Loads

Rugby Offloading Around The Back Off Loads The aim of the exercise is to ... our library of 1100+ rugby drills; create your own professional coaching...

Ball Around The Hips.

category: Warm-up

Description. Simple movement of handling the ball around the hips. Coaching points. Make sure that hips and torso are static and do not move with the...

2 V 1 Around The Corner

category: Decision-making

Description. • The aim of the drill is to develop handling in a short space. Coaching points. • Feeder passes to the attackers once they are roun...

One On One Race

category: Sevens

Rugby One on One Race Sevens Tell the players: The player in possession of the ball when the coach blows their whistle has to run around the cone at ...

2v1 around the coach

Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play.

The player in the midd...

Bat and Catch Challenge

  • Players make a semi circle around the coach, about 3meters away.
  • The coach will have a ball in their hand at all times.
  • One pl...

Web Videos

Rugby coaching offload

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Rugby league 3 v 2 conditioning coach

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Answers

Community Drills

Chase/Race warm up game

Coach calls out a number (example 2) that player has to run around the coach stood on the end and run round the circle, first one back into posti...